I conquered Excalibur!

Yesterday, John and I completed the first of our two big races, the Excalibur half marathon, a 21 kilometre trail race in the Clwydian mountain range with over 900 metres of ascent. As a friend commented on my Facebook post, a gruelling route! The evening before, we parked up and had tea in the car park at the bottom of the Jubilee... Continue Reading →

Goldrush: a success story

The Goldrush trail race was the first of the 4 races we're doing in the UK, culminating in the biggie, the Scott Snowdonia trail half marathon. And it turned out to be a good one, proving to me that my hard work is beginning to pay off. We drove down to Coed y Brenin near Dolgellau after... Continue Reading →

Hills and heartbeats

The weather has been beautiful this week and I haven't been too busy at work so I've been able to get out in the hills behind Prestatyn more than usual, rather than running a flat route from our front door in Rhuddlan. This is great news on two counts. Firstly, there is nothing better than a... Continue Reading →

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