Counting and stepping continues

I had a manic day yesterday so I didn’t manage to get a blog post written. I was at Aldi first thing, stocking up on healthy food, then I had lots to do in work. I didn’t get much exercise yesterday because in my lunch hour, rather than going out for a walk in the sunshine, I ended up researching ideas for a holiday, which we later booked! Also, John and I missed our gym session because we had to collect the campervan from the Fiat dealers, where it had had been to have  the faulty back door fixed. We did have a short walk around the Rhuddlan nature reserve though, before I shovelled my dinner down and headed of to Prestatyn camera club. At least being busy meant I didn’t eat too much and my calories were within my goal, although my steps weren’t!

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Today has been another busy day, mostly spent working. I’ve hardly left the computer so I’ve only managed just over 4000 steps, which is even worse than yesterday. I might make 5000 by bedtime if I try! I did get to the gym though and thoroughly enjoyed the class, as always, and it was less painful than it was earlier in the week. Also, I lifted more weight than I expected after 6 weeks off, which is a bonus. And, because I was so engrossed in work, I forgot to eat breakfast, even though I’d entered it in my food diary. Forgetting to eat is most unlike me and means that, despite being a sloth, I have a calorie deficit again today! I am on a roll and looking forward to weigh day!

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